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ROSELLE FLOWER TEA

Our weekly roselle flower detox drink. I love it and I can drink it everyday.

***RECIPE***

INGREDIENTS: 20 fresh roselle flowers 2 litres of water Rock sugar to taste

METHOD:

Wash roselle and remove seeds Boil desired amount of water with the roselle and bring to a boil. Simmer over low fire.sieve for ten minutes. Add in rock sugar to taste.

Benefits - relieves cough, reduces chloresterol,hypertension and water retention. Serve hot or cold


SOPHIE'S
COOKING TIPS

#1 

Always use the freshest ingredients you can get for the best taste.

 

#2

Add salt & pepper to suit your tastes.

 

#3

Enjoy your own food.

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